Carolina Pintos

How Chronic Stress Stalls Your Lymph Flow

In our high-paced, modern lives, chronic stress is no longer an occasional challenge—it’s a daily state. We know stress affects the heart, digestion, sleep, and even immunity. But few realize that it also deeply disrupts the lymphatic system, creating a cascade of...

Lymphatic Drainage for Hormonal Imbalance: A Natural Support Method

As the COVID-19 pandemic has shifted into its long-term phase, millions of individuals continue to experience symptoms months after their initial infection. This condition, widely known as Long-COVID or post-acute sequelae of SARS-CoV-2 infection (PASC), affects...

Should You Massage Swollen Lymph Nodes? What the Science Says

As the COVID-19 pandemic has shifted into its long-term phase, millions of individuals continue to experience symptoms months after their initial infection. This condition, widely known as Long-COVID or post-acute sequelae of SARS-CoV-2 infection (PASC), affects...

How Lymphatic Drainage Helps Long-COVID Recovery

As the COVID-19 pandemic has shifted into its long-term phase, millions of individuals continue to experience symptoms months after their initial infection. This condition, widely known as Long-COVID or post-acute sequelae of SARS-CoV-2 infection (PASC), affects...
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